Hey! I'm Kinga.
My journey towards becoming a high performance coach and meditation teacher began once I made the leap from a 12-year career as an actor in the film and TV industry to becoming a yoga teacher in 2016.
The simple life of being a studio instructor wasn't enough to fulfill me in the long run so it didn't take long for my ambitious and entrepreneurial nature to come out to play; after getting over the nerve-wracking hurdle of designing, marketing, and teaching my first workshop, I then led a 4-week training series, launched my YouTube channel, and started guest teaching at the Oxygen Yoga and Fitness 200-hr yoga teacher training.
Since then, I've been incredibly fortunate to work with amazing clients ranging from CEOs, A-List Hollywood actresses, large corporation head offices, all-boys private school staff and students, and non-profit organizations with 200+ people, to name a few.
But, things haven't always been this positive...
In 2018, I went through a deeply painful breakup just weeks before my 29th birthday. I moved in with my mom a few cities over (now being 29... I was embarrassed). The longer commute affected my work and I had to leave one of my studios, which impacted my finances. I was mentally fogged, emotionally drained, creatively depleted, totally unmotivated, and was so depressed it felt like I was dying for nearly 2 months.
Everything I had—relationship, home, job, sense of self, even my passion for my goals—suddenly just... gone.
I began a consistent meditation practice which changed the course of everything, and I started asking myself questions:
What was this next phase of my life going to be about?
Day by day, choice by choice, habit by habit, I reinvented myself and rebuilt the life I deserved.
I created my signature program Zen High Performance Method to help you do the same:
If you're a spiritual creative, wellness professional, entrepreneur, or founder-to-be...
ZHPM will help you transform from feeling limited as to what's possible for you, struggling to progress with consistency, and scared you won't achieve the future you envision to becoming a magnetic high performer so you can execute your next big goal with confident precision, manifest exciting new opportunities for yourself, and create the life full of options and absolute autonomy that you crave.
🚀 Learn more about ZHPM: calendly.com/kingagorski/zhpm
Got Qs? Reach out: email@example.com
Here's to creating your new reality,
"Nature does not hurry, yet everything is accomplished." - Lao Tzu
Kinga is an exceptional instructor who lights up the room with her positive energy, kindness, enthusiasm, and care. I have been practicing alongside her for just shy of 3 years now. My overall strength, power, foundation and flexibility has improved throughout the years from her teaching.
Your classes were the best. I'm really going to miss them, thank you so much! - Amanda Seyfried, Actress
Thanks so much for being a part of our health/fitness routine! I speak for all of the Costco gals when I say it's been a blast and we look forward to September. - Megan Nash, Costco Canada
Kinga, it was a pleasure having you part of our co-curricular programming, as you play an instrumental role in the breadth of what we offer our students. The feedback continues to be outstanding and we hope you never leave us! Be rest assured that we will come knocking at your door in the coming year. - Brian Lee, Principal, St. George's School
Kinga has been teaching yoga classes at our school, St. George's School, since the new term and her positivity, guidance, and compassion make her a truly special and unique educator. She is a fantastic teacher; she provides a challenging but fun practice every session that is always fresh and original and she builds upon every practice so now our students are doing some serious arm balances having started with no yoga experience at the start of the term. In addition, she excels in her instruction and cues which are always clear and keep the students engaged. That enough makes a great teacher, but what is really wonderful is that she spends and equal amount of time focusing on the philosophy of yoga, helping the students find moments to connect with their experiences on the mat with their lives beyond the class in a way that is appropriate for their maturity and experience levels. I really hope we intend to keep her for a) more terms, b) years to come, because she is a rare find. (I don't like to admit it, but I'm a little particular when it comes to yoga teachers and she is one of only a handful that I really admire in Vancouver!) - Natalie Liu, St. George's School
Kinga is an effervescent and compassionate soul that exudes kindness wherever she goes. Her yoga classes are a thoughtful mix of physical challenge and mindful self-exploration. She is a dedicated practitioner who is always deepening her own knowledge and bringing new elements to her students. It is a delight to see Kinga interact with students of all ages and abilities, forming real and positive connections. She is a gifted teacher, a role model, and a kindhearted human being. I love taking her class because of the uplifting emotions that resonate long after the final savasana.
Kinga, I needed this. I needed to remind myself to look inward and take care of myself. I think with today's lifestyle we forget to look after ourselves and therefore we don't look after others and loved ones. I am getting started to love myself again. Thank you. - Saro Boghozian
My dearest Kinga, you are such an eloquent speaker (even during sad times). You are a gift to this world and one day I see you on huge stages inspiring millions. I think it's so important to keep growing and moving forward to be a better person everyday. We learn so much through good times and also through grief, mistakes and just not so great times. Keep sharing. Keep shining your bright light. Keep living. - Roxanne Low
first encountered Kinga at an event in Vancouver and I
was drawn in by her message. I later attended a workshop she facilitated
at the Robert Lee YMCA, where Kinga led the group through a series of steps focused on breathing and relaxing the body, and the effects were felt immediately... I really like the way she gauges and engages
her audience. The participants at each session I've attended were wildly
different in terms of age, background, etc... and I couldn't help but
notice her charisma, fun nature and jovial style draws people in. Thanks, Kinga for your teachings. I've found myself regularly drawing
on the breathing exercises when I feel my body tense up, and also when I
need to focus.
You are honestly a breath of fresh air and positivity! I find you very spunky, kind, confident, and extremely grounded and just love to work with you. I have appreciated your support throughout my entire yoga journey and am just truly inspired by your LIGHT! Thank you for sharing your story and giving me the confidence to start on a new journey! You are INSPIRING! - Brea Kane
I always feel so invigorated each time I take Kinga's classes. Her energy and attention to her clients always keeps me coming back. She always brings a burst of positivity, whether it be in her classes, online, or one-on-one communication. I always hear great things about her workshops so I look forward to taking one of those with her in the near future. - Beatriz Batoon
Kinga is a great yoga teacher and such a kind soul. She's incredibly welcoming and encouraging to anyone she meets. At the Siyaflo #Connect event, she led the class through a flowing yoga and meditation session that everyone enjoyed. Her calming demeanour really allowed the class to relax and be present in the moment. An avid learner and constant connector, Kinga embraces those around her. She is such a bundle of positivity, it's so contagious! - Amanda Webb, Founder of Siyaflo
Kinga's authenticity and energized approach to her work is inspiring. She sets the tone to live well with mindful practice. I recently took a workshop with her, and her mini breath work seminar was incredible. I cannot wait to to finally try her yoga classes! I highly recommend Kinga, whether it be taking one of her classes, booking a private class, wellness coaching, or being the lucky one to have a tea with her. - Nicki Robertson
Additional testimonials: https://www.facebook.com/KingaGorski/reviews